Kevin Crisler

fitness

September 27, 2024

I think the most important aspect of personal training is to meet people where they are, have a conversation and learn from them what their goals are, what do they want to do moving forward, and let the client take ownership of the process so they feel more empowered in what they are doing. Everyone is different and therefore each training plan is different, while maintaining the basics and fundamentals of movement and strength building. I have been a trainer for 9 years, ACE Certified and I love to see people reach their goals while gaining more confidence in getting better every single day. I have worked with young and old, male and female, individually and in groups and there is nothing better than seeing the smiles due to the continual improvement that my clients make as they get more comfortable and confident in the progress that they make.

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