Rosewood Arts Center will be closed from March 20 - April 9. Kettering Children's Theatre performances will still be held during this time. Rosewood Gallery will be open by appointment only. Learn more

Cardio Fitness

There are plenty of routines that target the cardiovascular system and promote better endurance. As with most forms of exercise, the routine you choose will be personal and unique to your own fitness skills and preferences. This class will blend together a variety of aerobic formats from Latin to Hip Hop moves, to traditional land aerobics and HIIT.

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