On Friday, May 16th water at the Kettering Recreation Complex may briefly become unavailable between 6:00-6:30a for our annual Blackflow Preventer Recertification.

Classic Rhythm Ride

An upbeat take on cycling, Rhythm Ride is a beat-based workout that heavily emphasizes music and incorporates optional on-bike choreography to engage the core and upper body. Rhythm Ride is great for first-time riders and advanced cyclers alike. Riders can expect a   high-intensity workout that blends 80’s,funk,classic rock and today’s hits.

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