Drums Alive - Golden Beats Classes Underway!
14-20846-A: Aug 24-September 28 10:45-11:45am - View the registration page and enroll
15-20846-A: October 5- November 9 10:45- 11:45a - View the registration page and enroll
Dorie Phillips, MT-BC; Drums Alive Master Trainer is offering Drums Alive-Golden Beats (seated to standing routine) the "original" rhythmical, drumming fitness program specifically designed for Seniors. When we drum and dance we are having FUN! No experience needed to join our program, each class will accommodate to include multi-fitness levels. Fitness Balls and drumsticks are provided! Classes are designed to include cardio, power drumming, strength and toning with use of fitness balls, scarves, juggling, percussive instruments and more. Let's be Un-BEAT-able together! Ages 55+. $40 Kettering residents; $45 nonresidents