POWER COUPLE ALERT! Meet this month’s spotlight members, Sam Tokar and Jenn Meek, who prove that fitness is better when shared!Sam has called KFWC home for an impressive 13 years, with Jenn joining him on his fitness journey for the past 5. Together, they’ve become fixtures in our community, supporting each other through challenges and … Continued
This week’s aquatics spotlight shines on Tom McManus, a devoted member of our Kettering Recreation Complex community since 2010! After retiring from Civil Service with the Department of Defense in 2009, Tom moved from California to Kettering to be closer to family. He quickly made our aquatic center part of his regular routine, visiting three … Continued
Meet Jessica! Jessica Roller joined our Kettering Fitness team in September 2021, bringing her passion for fitness and dedication to helping others achieve their wellness goals. As one of our valued fitness instructors, Jessica creates energetic and effective workouts that keep our members coming back for more. Why Fitness? “Fitness has been such an important … Continued
Jim joined our fitness family over two years ago after retiring from military service, seeking a convenient place to maintain his active lifestyle. As a USAF attorney practicing criminal and information law, Jim understands the importance of balance in a demanding career.“Like many people, I’ve experienced issues with depression and anxiety,” Jim shares. “I’ve found … Continued
Meet Stacey Phillips, our spotlight member who has found strength, community, and wellness through Kettering Recreation Complex’s group exercise programs! Originally from Cleveland, Stacey moved to Kettering in 2024 and has been a dedicated participant in our drop-in exercise classes. While she first joined KRC back in 2004, attending classes on and off, she’s been … Continued
Karianne Combs has been enriching our fitness community for 1½ years, teaching both weekly drop-in exercise classes and registered programs. Her impressive credentials include ACE Certified Group Exercise Instructor, Keiser Certification-Indoor Cycling, and TRX Suspension Training. Find Karianne leading dynamic sessions across all three of our exercise studios with popular formats including Boot Camp, Flex … Continued
37 YEARS OF DEDICATION AND COUNTING!Meet Jeff Tatom, a true inspiration at the Kettering Fitness and Wellness Center. For nearly four decades, Jeff has made fitness an integral part of his life, demonstrating that commitment and consistency are key to long-term health success.After recognizing his family history of heart disease, Jeff made the life-changing decision … Continued
Meet Larry Fox, one of our dedicated Group Exercise Instructors at the Kettering Recreation Center! Larry began his journey with us 12 years ago as a Personal Trainer before expanding his role to include teaching group exercise classes 9 years ago. What keeps him motivated? “The camaraderie and the ability to create fun and creative … Continued
Garry Muldoon began his fitness journey at Kettering Recreation Complex in 2010, first using the indoor track before purchasing his yearly Fitness Pass in 2011. Every May, he renews this pass as his “gift of health.” Despite facing numerous heart and circulation issues over the years, Garry has maintained his fitness routine. “Without my strength … Continued
When Jessica Graue started group exercise classes at the Kettering Recreation Complex in 2021, she was seeking more than just a workout. A journalist, professor, and stand-up comedian, Jessica transformed her fitness journey with determination and humor.A Remarkable TransformationFrom 240 pounds to a steady 175 pounds, Jessica has lost an impressive 65 pounds and maintained … Continued
