Meet Nicholas Johnson, whose fitness journey has been transformed by our dedicated trainer Kevin! “Kevin has completely changed my approach to fitness. He taught me the vital importance of balance between cardio and strength training – showing me that effective workouts don’t always mean pushing myself to the limit with cardio. Through Kevin’s guidance, I’ve … Continued
Meet Paula Barrows, whose incredible 8-year fitness journey with Patty showcases the power of consistent, creative training with a dedicated professional! “I’ve been working out with Patty for nearly 8 years, and she never ceases to amaze me. Each session brings something new and challenging – a testament to her dedication to research and keeping … Continued
Personal Trainer Spotlight: Client Testimonial from: Julie Settimo When it comes to transformative fitness journeys, the right personal trainer can make all the difference. Today, we’re shining the spotlight on Michael Freeman, a trainer whose dedication to his clients’ success exemplifies the very best in personal training. Julie Settimo’s experience with Michael highlights three key … Continued
Celebrating the incredible impact of personal trainers, we’re highlighting the journey of Rosalba Nickelman and her trainer, Daniel Dalton! In just over a month of working together, Daniel has transformed Rosalba’s fitness experience through his personalized approach and dedication. His ability to create a comfortable environment, listen attentively to her needs, and adapt workouts to … Continued
Client Testimonial from Jey Ellis Thomas Jervis exemplifies dedication in every training session, maintaining unwavering focus and commitment to his clients’ success. Beyond physical strengthening, his emphasis on proper form has been transformative, enabling safer and more effective independent workouts with reduced injury occurrence. “I’m extremely grateful for him and all he does for me, … Continued
Meet Jim Cunningham, whose fitness journey has been transformed by our amazing trainer Pearl! Despite facing multiple injuries and health challenges, Jim has found incredible support in Pearl’s personalized approach.“Pearl genuinely cares about my wellbeing and designs every workout to match my current capabilities while pushing me toward my goals. Her attentive nature and ability … Continued
We’d like to take a moment to spotlight all of our Certified Personal Trainers and give them a HUGE SHOUT-OUT for their tireless dedication and the positive impact they have on our members. These trainers not only help their clients achieve their fitness goals but also contribute to a vibrant and supportive atmosphere throughout the … Continued
A 20-year Kettering resident and dedicated member of our fitness family, Stephen has transformed his life through commitment and determination at the Kettering Recreation Complex. As a CAD Designer at WPAFB by day and fitness enthusiast by choice, Stephen has achieved remarkable results in his 4-year fitness journey with us! Success Story: – Lost over … Continued
Meet Judith Allbery, a recent addition to our Kettering Fitness facilities family who proves that it’s never too late to prioritize your health and fitness! After retiring from the Alzheimer’s Association in 2020, Judith decided to take her wellness journey to the next level by joining our facility in June 2024. Originally from the Boston … Continued
Bob Metzler is a testament to lifelong fitness and adaptability. As a longtime Kettering resident, Bob has been an active member of the Kettering Recreation Complex for three years, finding not just a gym, but a true fitness home. After years of running, Bob faced challenging lower back and knee issues that prompted him to … Continued
