This Breast Cancer Awareness Month, we want to celebrate the remarkable resilience of one of our members, Jennifer McVicar. Jennifer is a true inspiration, managing a busy life as a wife, mother of three, a medical technologist at Kettering Cancer Center and a realtor—all while prioritizing her health during her cancer journey.
The Power of Presence and Perseverance
Jennifer’s history as a college basketball and softball athlete laid the foundation for her commitment to fitness and she’s been a dedicated member of the Kettering Fitness and Wellness Center since March 2025.
When asked about the most challenging part of her journey, Jennifer shared, “Losing my hair has been the toughest part for me personally.” Yet, she continues to show up for herself, maintaining her fitness routine throughout her treatment, only adjusting to lighter lifts and walking during recovery from procedures.
How does she do it on days she feels exhausted? Accountability! Jennifer is quick to credit her “awesome workout partner, Lindsey Curry,” who provides motivation and constant encouragement!
Mindset, Fitness and Support
Jennifer firmly believes that her continued physical activity is a big reason she has felt “pretty good” throughout her treatment. Exercise isn’t just about physical strength; it’s a vital tool for managing the side effects and keeping her mental and emotional health strong.
Her message to others going through a similar experience is a powerful reminder for us all:
“I believe that mindset, fitness, diet and having a good support system are keys in fighting this battle.”
Jennifer also shares a deeply important message for those who want to support a loved one with cancer: “Your support matters, even in silence. People don’t have to have the right words, just being present and showing up for the person can mean everything.”
Jennifer, your commitment to your health and your incredible spirit is truly inspiring. Thank you for letting us be a small part of your amazing journey!