This class offers a combination of cardio and strength exercise in a
variety of formats. Body Bars, Resistance Bands, Fit Balls, KettleBells
and other equipment are utilized during the workout. All fitness levels
are welcome.
Post-Season hours are in effect now! Adventure Reef Water Park is closed Monday through Friday beginning Aug. 11. Click here for more information.
This class offers a combination of cardio and strength exercise in a
variety of formats. Body Bars, Resistance Bands, Fit Balls, KettleBells
and other equipment are utilized during the workout. All fitness levels
are welcome.