Using both exercise formats of traditional dumbbells and also the TRX Suspension Straps, this class combination will increase your personal strength and add variety to your workout. All fitness levels are welcome.
Post-Season hours are in effect now! Adventure Reef Water Park is closed Monday through Friday beginning Aug. 11. Click here for more information.
Using both exercise formats of traditional dumbbells and also the TRX Suspension Straps, this class combination will increase your personal strength and add variety to your workout. All fitness levels are welcome.