Got a teen or tween at home? Chances are they’re starting to get interested in venturing into the work world. Babysitting is a top choice for first work experience and is a great way for kids to develop a greater sense of responsibility. Better Babysitters educates future sitters ages 10 – 16 about the qualities...
Art Ed: An Art Educators' Exhibition November 25 - December 27, 2019 Opening Reception: Saturday, December 7, from 11 a.m. - 3 p.m. (during A Rosewood Holiday Arts Festival) Rosewood Gallery in Kettering, Ohio is pleased to announce the opening of Art Ed: An Art Educators’ Exhibition. The exhibition runs from November 25 through December 27, 2019....
Join us for our first-ever Sensory Friendly Ice Skate! The Kettering Ice Arena is for everyone, so join us for an open skate designed for you or your family members who would like to try ice skating in a calmer environment with no music. Friendly staff will be on hand to help you with your...
Leaving your kids home alone can be a scary transition for everyone involved. Maybe your kids won’t have to foil a pair of wily burglars or worry about getting lost in New York, but there’s still plenty that could go wrong. Kidz Home Alone educates children ages 10 – 13 about the responsibilities of staying...
We're starting off 2020 by bringing back our fitness patron spotlights! Today, we're featuring Phillip Erskine, who works out at the Kettering Recreation Complex and trains with Ben. Read on to find out how he lost 130 pounds! "I started my weight loss journey in April of 2018. After I decided that I wanted to...
If you’ve made fitness your New Year’s resolution for 2020, you’re not alone. Among people making resolutions, around two-thirds say their goal is to make being active a priority. We all know how popular fitness is in January, right? And we also know how tough it is to stick with it – about 20 percent...
Kettlebell's strong, easy-to-grip handles make them easy to maneuver, promoting dynamic, fast-moving weight training. Combined with the cardio of kickboxing, using punch bags, kicks and punches, this is a cardio/strength class.
30-minute cardio workout combined with Zumba, land aerobics and easy-to -follow dance moves set to fast-paced, popular, fun music that you hear on the radio.
Does the holiday hustle have you feeling overwhelmed? Most adults in the U.S. report feeling stressed, and the many activities and expectations surrounding the holidays can increase those stress levels. Need help managing your holiday stress? Try a workout! Why? The endorphin rush. Working out gives the brain a dose of endorphins. These hormones are...
