Let’s work together to improve your health and wellbeing. I will endeavor to instill a passion for fitness and good health, and help you reach your goals! Good health, through fitness is the ultimate wealth for a quality life!
As a dedicated personal trainer, I am passionate about enhancing functionality and improving the quality of life for my clients. My approach focuses on creating tailored fitness programs that emphasize functional movements, strength, and mobility, ensuring that every workout supports real-life activities and overall well-being. With a background in biomechanics and a commitment to continuous...
I’m here not only to help you learn and strive to achieve your goals, but also to make the gym a positive experience. Come join us and have a few laughs while working towards your goals!
I've been a personal trainer and group instructor for over 10 years, and I have worked with many people with different goals and different conditions over the years. So there is not much I haven't seen or have not worked with. Not only do I have the knowledge to help you reach your goals but...
As a mom of 2 and a proud military spouse, I understand the demands of balancing work-life. Living with rheumatoid arthritis since age 12, I've learned the importance of resilience and adaptive training. My experience working with active-duty service members to excel at their PT tests has equipped with me with the skills to design...
August 5 – September 14, 2024 HWD (Height, Width, Depth) is an annual, juried exhibition of three-dimensional work, featuring sculptors in any medium from Ohio, Indiana, Michigan, Pennsylvania, Kentucky and West Virginia. This year 48 artists submitted 117 pieces from which the jurors, Kyle and Kelly Phelps, chose 31 artworks representing 26 artists. The jurors also...
A healthy, sustainable environment where decisions are made with an understanding of how they will affect the environment, people and communities today and in the future.
A safe and livable community with a high quality of life, active transportation networks and housing options for all residents with opportunities for education, enrichment and engagement.
Foster a healthy and diverse local economy that provides opportunities for employment, attracts new businesses, supports existing businesses and creates prosperity for the community.
A healthy, sustainable environment where decisions are made with an understanding of how they will affect the environment, people and communities today and in the future.
A safe and livable community with a high quality of life, active transportation networks and housing options for all residents with opportunities for education, enrichment and engagement.
Foster a healthy and diverse local economy that provides opportunities for employment, attracts new businesses, supports existing businesses and creates prosperity for the community
Celebrate Hispanic Heritage Month with Art! Are you a student in the Kettering area with a passion for art? Here's your chance to showcase your talent and celebrate Hispanic culture! The Kettering Board of Community Relations (BCR) proudly presents the 2024 Hispanic Heritage Art Contest, a vibrant celebration of National Hispanic Heritage Month. This exciting...
We're excited to introduce you to Bronwen, a dedicated member of our Kettering Fitness and Wellness Center community for the past two years. As a professional dancer and yoga instructor, Bronwen brings a unique perspective to her fitness journey.When Bronwen first joined us, she was facing challenges with her ankle strength. This led her to...
