Movement is one of the best exercises to tone your body and have a variety in your normal cardio training. This class has choreography and cardio exercises set to music, creating a heart-pumping workout to keep your body in constant motion. You can vary the intensity to match your own fitness level.
“Bob and Weave” your way to fitness burning calories in this exhilarating , no contact workout. This class will challenge your coordination, balance, agility and mobility all while shadow boxing with cardio moves. All levels of fitness are welcome.
Meet Judith Allbery, a recent addition to our Kettering Fitness facilities family who proves that it's never too late to prioritize your health and fitness! After retiring from the Alzheimer's Association in 2020, Judith decided to take her wellness journey to the next level by joining our facility in June 2024. Originally from the Boston...
Bob Metzler is a testament to lifelong fitness and adaptability. As a longtime Kettering resident, Bob has been an active member of the Kettering Recreation Complex for three years, finding not just a gym, but a true fitness home. After years of running, Bob faced challenging lower back and knee issues that prompted him to...
Originally from Dallas, Texas, Pam has been an artist resident at Rosewood for over 10 years. She is known for her colorful, impressionistic-style portraits of dancers and children, which inspire her most. “I love painting children and ballerinas the most because they have such beautiful color and movement.” Pam has painted with oils for several...
Sarah Hydell has spent her life doing many forms of art. She has enjoyed watercolor, oil painting, pastels and printmaking. Finally, after numerous lessons at Rosewood Arts Center, Sarah found her true passion in ceramics. She has been working in ceramics for the past 20 years. Sarah’s sculptures awaken the imagination with a wild and...
Rosewood Arts Center is pleased to announce Printmaking for All: A Community Celebration, a series of educational and artistic programs and events created to engage new audiences to printmaking in the greater Dayton region. Printmaking for All pushes beyond the traditional classroom experience to expand the ways print can ignite community-building and inspire new methods...
