Zoom Group Exercise

If you continue to join us virtually on ZOOM, thank you! We hope you have enjoyed working out with us from your home. If you have not joined us yet, now is a great time to start! We are offering another great lineup of classes with one of our certified instructors.

Don’t worry if you have never used ZOOM before - it’s easy. Simply download the ZOOM app on your phone or open the ZOOM link in a web browser. Click on “Join a Meeting” and type in the meeting ID and passcode (found below). There is no prior registration needed and all fitness levels are welcome.

Monday (Aug 25) Pilates (10:15 AM - 11:15 AM) ID: 821 7000 7669 Passcode: 726444 Weights (5:30 PM - 6:30 PM) ID: 817 7155 5878 Passcode: 752479
Tuesday (Aug 26) Lengthen and Strengthen (7:45 AM - 8:45 AM) ID: 812 6246 2047 Passcode: 635863 Yoga (9:00 AM – 10:00 AM) ID: 845 8977 8118 Passcode: 156276
Wednesday (Aug 27) Weights (9:00 AM - 10:00 AM) ID: 819 7389 2742 Passcode: 390983 Pilates (10:15 AM -11:15 AM) ID: 821 7000 7669 Passcode: 726444 Weights (5:30 PM - 6:30 PM) ID: 817 7155 5878 Passcode: 752479
Thursday (Aug 28) Yogalates (7:45 AM - 8:45 AM) ID: 883 0270 7320 Passcode: 429395 Yoga (9:00 AM - 10:00 AM) ID: 845 8977 8118 Passcode: 156276
Friday (Aug 29) Weights (9:00 AM - 10:00 AM) ID: 819 7389 2742 Passcode: 390983 Pilates (10:15 AM - 11:15 AM) ID: 821 7000 7669 Passcode: 726444

Test your ZOOM app or web browser prior to class to make sure everything works properly
Find a quiet area in your home to take the class, free of clutter and with plenty of space to spread out
When you log in, make sure your sound is turned on so you can hear the instructor
Be sure to mute your microphone so only the instructor can be heard
Turn off your video for privacy so that others cannot see you
Let us know after the class how it went (heather.boyer@ketteringoh.org)

Note: Our in-person classes are still taking place at the Kettering Recreation Complex as regularly scheduled. View more information

Zoom Exercise Schedule: Aug 25- Aug 29

Tips for a successful ZOOM exercise class