Tuesday, October 4th at 6:10am - The Main Pool temperature is 74 degrees.

The Main Pool is now closed due to low temperatures.  The Whirlpool, Steam Room, and Sauna are open regularly scheduled hours.

Lengthen and Strengthen

It’s all about the balance of strength and flexibility. Weights, fit balls and tubes are used to build muscle strength with an added emphasis on stretching the muscles after they are loaded.

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