Meet Tom and Regina Menza, two incredible members who exemplify what community and dedication look like at Kettering Fitness and Wellness Center! Tom has been part of our KFWC family for 5 years and credits our amazing staff and workout friends for keeping him motivated. "Their smiles and humor turn any bad attitude I may...
Meet Alexis McLaughlin - Your Certified Pilates Instructor All Year Long! Ho ho ho! Who says Christmas magic only happens in December? We're celebrating the gift that keeps on giving all year long - the gift of health and fitness! Looking for the perfect present for yourself or a loved one ~ Christmas is five...
Certified Personal Trainer and Nutritionist through National Academy of Sports Medicine. I am able to efficiently work with clients of all ages. I’m here to help you, whether you want a personal trainer to help you be the best you can be, or just someone to show you around the gym. Experienced in both HIIT...
I believe exercise should be something that easily intertwines into everyone's daily life. I offer a diverse skill set to build well-rounded programs. My love for running complements my understanding of endurance and performance. As an artist, I leverage my creativity to design unique programs that are tailored to my client’s needs and interests.
Strength and longevity are the pillars of a balanced body. I aim to always meet my clients where they are currently at in their fitness journey. The educational piece is key to succeeding long term, so I take great care to communicate effectively and help foster a healthy relationship with exercise. My clients adopt an...
As a fitness professional with 20 years of experience, I find great joy in accompanying clients on their own fitness journeys, whether that be in a group exercise class or in a personal training session. Each individual has a unique story, challenges, preferences, and goals; to that end, I work with clients to craft the...
As a fitness professional with 20 years of experience, I find great joy in accompanying clients on their own fitness journeys, whether that be in a group exercise class or in a personal training session. Each individual has a unique story, challenges, preferences, and goals; to that end, I work with clients to craft the...
Strength and longevity are the pillars of a balanced body. I aim to always meet my clients where they are currently at in their fitness journey. The educational piece is key to succeeding long term, so I take great care to communicate effectively and help foster a healthy relationship with exercise. My clients adopt an...
I believe exercise should be something that easily intertwines into everyone's daily life. I offer a diverse skill set to build well-rounded programs. My love for running complements my understanding of endurance and performance. As an artist, I leverage my creativity to design unique programs that are tailored to my client’s needs and interests.
We're thrilled to recognize two outstanding members of our City of Kettering PRCA fitness staff who continue to make a lasting impact on our community's health and wellness journey. Kevin Crisler - 11 Years of Excellence For over a decade, Kevin has been the cornerstone of fitness at the Kettering Recreation Complex. As both a...
For 40 years, the National Recreation and Park Association (NRPA) has celebrated Park and Recreation Month, celebrating the incredible impact of parks and recreation professionals who help build stronger, more vibrant communities. Kettering Parks, Recreation and Cultural Arts is excited to join the celebration this July by showcasing what makes our park system special! Every...
Rosewood Arts Center announces a call to artists in Ohio and surrounding states to participate in the 19th annual HWD Juried Sculpture Exhibition with the Kettering Health Art Gallery at Rosewood Arts Center. HWD (Height x Width x Depth) is the area’s only gallery exhibition devoted exclusively to sculpture. The exhibition will be on display...
The collaborative work of partners Ghislaine and Lando Fremaux-Valdez is on a gargantuan scale, executed in gouache and pastel on paper. Each drawing naturalistically portrays one or both of the artists’ bodies (sometimes many times over), but deranges them through fragmentation, anatomical corruption, and/or pictorial chaos. Caption: Ghislaine and Lando Fremaux-Valdez, Washing Feet / Hair...
Meet Ben, a one-year member of Kettering Fitness and Wellness Center whose journey proves that fitness is so much more than just looking good – it's about reclaiming your life! From Challenge to Champion:Ben's fitness journey began with a simple moment of self-awareness at the pool. That motivation led him to drop 30 pounds and discover...
We want your opinion! View pictures of the equipment and rate the options for replacing the playground that was lost to a fire at State Farm. Click here to take the survey. Thank you for helping us choose the best option!
Meet Dale - Proving That Age is Just a Number at 87!We're thrilled to spotlight Dale Bell, an incredible 87-year-old member who shows us what determination and resilience look like! After a successful 30+ year career with the Mead Corporation, Dale moved from Georgia back to Ohio to be closer to family and has been...
