Personal Trainer Spotlight: Client Testimonial from: Julie Settimo When it comes to transformative fitness journeys, the right personal trainer can make all the difference. Today, we're shining the spotlight on Michael Freeman, a trainer whose dedication to his clients' success exemplifies the very best in personal training. Julie Settimo's experience with Michael highlights three key...
Celebrating the incredible impact of personal trainers, we're highlighting the journey of Rosalba Nickelman and her trainer, Daniel Dalton! In just over a month of working together, Daniel has transformed Rosalba's fitness experience through his personalized approach and dedication. His ability to create a comfortable environment, listen attentively to her needs, and adapt workouts to...
Amelia Fuller began taking Wheel Pottery Classes at Rosewood in 2021 after completing her Master’s degree in Museum Studies and an internship at the National Air Force Museum. In 2023, she joined the Rosewood team as an Assistant Facility Coordinator while continuing to hone her skills as a talented potter. This week, Amelia embarks on...
Client Testimonial from Jey Ellis Thomas Jervis exemplifies dedication in every training session, maintaining unwavering focus and commitment to his clients' success. Beyond physical strengthening, his emphasis on proper form has been transformative, enabling safer and more effective independent workouts with reduced injury occurrence. "I'm extremely grateful for him and all he does for me,...
Meet Jim Cunningham, whose fitness journey has been transformed by our amazing trainer Pearl! Despite facing multiple injuries and health challenges, Jim has found incredible support in Pearl's personalized approach."Pearl genuinely cares about my wellbeing and designs every workout to match my current capabilities while pushing me toward my goals. Her attentive nature and ability...
Jennifer is both a patron and an artist at Rosewood Arts Center. She specializes in ceramic-based artwork, encompassing techniques such as wheel pottery and hand-building. Since joining the Rosewood Arts Center in 2023, her objective has been to enhance her skills as a potter. She expresses that the environment at Rosewood is an enjoyable and...
ALYSON J. BARTON (Roaring Branch, PA), The Remembered Land November 25, 2024 – January 4, 2025 Alyson J. Barton’s photographs are inseparably linked to nature, memory, myth, and our deep relationship with land and place of her childhood in England. The romanticized landscapes blend tonalism and pictorialism and are rendered in historic photographic practices and...
MAYUKO ONO GRAY (La Marque, TX), 諸行無常_this too, shall pass November 25, 2024 – January 4, 2025 Mayuko Ono Gray’s large scale graphite drawings on paper, reference her background, both culturally Japanese and American. This hybridized background influences her drawing practices and aesthetics. Her drawings represent people, animals and still lifes. She then matches a Japanese...
We'd like to take a moment to spotlight all of our Certified Personal Trainers and give them a HUGE SHOUT-OUT for their tireless dedication and the positive impact they have on our members. These trainers not only help their clients achieve their fitness goals but also contribute to a vibrant and supportive atmosphere throughout the...
A 20-year Kettering resident and dedicated member of our fitness family, Stephen has transformed his life through commitment and determination at the Kettering Recreation Complex. As a CAD Designer at WPAFB by day and fitness enthusiast by choice, Stephen has achieved remarkable results in his 4-year fitness journey with us! Success Story: - Lost over...
An upbeat take on cycling, Rhythm Ride is a beat-based workout that heavily emphasizes music and incorporates optional on-bike choreography to engage the core and upper body. Rhythm Ride is great for first-time riders and advanced cyclers alike. Riders can expect a high-intensity ride that blends of old school hip hop and current hits.
Using a mixture of stretches, core exercises, and poses, this class aims to improve flexibility, balance and range of motion for all fitness levels. Yoga straps, Yoga blocks, Pilates balls and Dyna{stretch} Bands will be used during class.
Cycle First for the cardio potion followed up with the strength portion using resistance training exercises, weights or TRX. All levels of fitness are welcome to participate in this combination class.
An upbeat take on cycling, Rhythm Ride is a beat-based workout that heavily emphasizes music and incorporates optional on-bike choreography to engage the core and upper body. Rhythm Ride is great for first-time riders and advanced cyclers alike. Riders can expect a high-intensity workout that blends 80’s,funk,classic rock and today’s hits.
