Valerie Todd has been a dedicated member of the Kettering Fitness and Wellness Center since August 2018. As a 57-year-old mother of 3 and grandmother to one amazing granddaughter, Valerie stays active through group fitness classes and running races with her fellow gym members who have become like family. She refers to herself as a...
Meg Lagodzki: In the Landscape December 2, 2023 – January 6, 2024 Through painting, drawing and collage, Meg Lagodzki (Bloomington, IN) creates her own “iconography of images that tell a story of my relationship to the Midwest landscape." Lagodzki begins her paintings with plein air sketches. Returning to the same familiar outdoor spaces on multiple...
Honoring Exceptional Kettering Trees The City of Kettering Parks, Recreation and Cultural Arts Department is pleased to launch a new initiative called the Heritage Tree Program, recognizing exceptional trees that enhance the character and natural landscape of our community. This celebratory program allows us to appreciate the environmental and aesthetic gifts provided by the remarkable...
Honoring Exceptional Kettering Trees The City of Kettering Parks, Recreation and Cultural Arts Department is pleased to launch a new initiative called the Heritage Tree Program, recognizing exceptional trees that enhance the character and natural landscape of our community. This celebratory program allows us to appreciate the environmental and aesthetic gifts provided by the remarkable...
From the Trails to the Gym: Andy's Fitness Journey Avid hiker and Kettering resident Andy may spend most of his time traversing mountain trails, but lately he's been blazing a new trail at the Kettering Fitness and Wellness Center. Although his legs were hike-ready, Andy wanted to improve his overall fitness and balance his upper...
Joe, a long-time Kettering resident, has been an avid runner and member of the Kettering Fitness and Wellness Center for over a decade. He first took up running in 2014 with the goal of completing a 5K race, which he accomplished that November. Since then, Joe has gone on to complete over 100 races, usually...
A total body workout for all fitness levels. Improve your strength and endurance by utilizing hand weights, resistance bands and other equipment as well. The class will end with a full body stretch.
This class offers a combination of cardio and strength exercise in a variety of formats. Body Bars, Resistance Bands, Fit Balls, KettleBells and other equipment are utilized during the workout. All fitness levels are welcome.
The Kettering Parks and Recreation department is spotlighting one of their most popular and longest-standing fitness instructors this month - Kim Whitehead. Kim has been teaching registered yoga classes for the city since 1998 and eventually expanded her teaching to cover other exercise types like TRX/Deep Stretch, Cycling, and a Chair Exercise class at the...
Mother-daughter duo stay fit together at the Kettering Rec Center! When it comes to working out, the duo of Lacy Drake and Nancy Romine proves that exercise can be a family affair. Lacy and her mother Nancy have been fitness partners for over 10 years, and officially joined the Kettering Recreation Center about a year...
