Zoom Group Exercise

workout graphicIf you continue to join us virtually on ZOOM, thank you! We hope you have enjoyed working out with us from your home. If you have not joined us yet, now is a great time to start! We are offering another great lineup of classes with one of our certified instructors.

Don’t worry if you have never used ZOOM before - it’s easy. Simply download the ZOOM app on your phone or open the ZOOM link in a web browser. Click on “Join a Meeting” and type in the meeting ID and passcode (found below). There is no prior registration needed and all fitness levels are welcome.

Zoom Exercise Schedule: July 29- Aug 3

Monday (July 29)

 

Pilates (10:15 – 11:15 AM)

ID: 850 9269 9572

Passcode: 981375

 

Weights (5:30 – 6:20 PM)

ID: 843 7740 5667

Passcode: 798731

 Thursday (August 1)

 

Yogalates (7:45-8:45 AM)

ID: 886 9464 9913

Passcode: 851434

 

Yoga (9:00-10:00 AM)

ID: 841 3532 8536

Passcode: 411110
Tuesday (July 30)

 

Lengthen and Strengthen (7:45 - 8:45 AM)

ID: 884 8751 1826

Passcode: 587576

 

Yoga (9:00 – 10:00 AM)

ID: 816 0616 0526

Passcode: 651708

 Friday (August 2)

 

Weights (9:00-10:00 AM)

ID: 868 4344 9775

Passcode: 560266

 

Pilates (10:15-11:15 AM)

ID: 857 7308 5451

 

 

 

 

 

 

 
Wednesday (July 31)

 

Weights (10:00- 10:50 AM)

ID: 880 5735 9601

Passcode: 497015

 

Pilates (11:00 AM -12:00 PM)

ID: 870 9364 4871

Passcode: 747551

 

Weights (5:30 -6:30 PM)

ID: 811 8663 6425

Passcode: 934159

 

 

 

 

 

 

Tips for a successful ZOOM exercise class

  1. Test your ZOOM app or web browser prior to class to make sure everything works properly
  2. Find a quiet area in your home to take the class, free of clutter and with plenty of space to spread out
  3. When you log in, make sure your sound is turned on so you can hear the instructor
  4. Be sure to mute your microphone so only the instructor can be heard
  5. Turn off your video for privacy so that others cannot see you
  6. Let us know after the class how it went (drew.corbett@ketteringoh.org)

Note: Our in-person classes are still taking place at the Kettering Recreation Complex as regularly scheduled. View more information

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