Fitness Patron Spotlight: Justin Henderson

Posted on January 20, 2023

man on treadmill

Happy Friday! Today’s featured fitness patron is Justin Henderson, who loves the convenient hours and friendly staff at the KFWC.  Thanks for making our fitness center a part of your morning, Justin!

Tell us about yourself and how long you have been a member of the Kettering Fitness and Wellness Center.
I am from the Dayton area and work as an Audio-Visual Integrator for an Audio-Visual Company in Beavercreek. I have been a member of KFWC since September 2022.

What personal obstacles have you overcome and how did our fitness facilities help you through?
Like most people, my biggest obstacle is the daily grind. Finding and making time when so many other things demand our attention. I absolutely love how many hours each day the facility is open to accommodate so many different schedules of their patrons. It makes it so much easier to make time to get to the wellness center. I am able to work out before work!

Do you have any personal health and fitness goals, won a competition, etc.?
My goals are to feel good and good about myself!

Is there anything else you would like to add?
I cannot say enough about how nice the patrons and staff here are, especially staff members Tammy and Mike. They are up first thing in the mornings and are as happy and helpful to everyone that walks through the doors. This makes coming to the fitness & wellness center for my workday routine all the better.

Close window