Safety Note: Do not let the learning swimmer hyperventilate or have breath-holding contests. Limit learners to a single inhalation whenever you ask them to hold their breath or submerge. All submersions must be voluntary on the part of the learning swimmer. Crying, sputtering, coughing, choking, or vomiting are signs that a learning swimmer is not...
If you’re headed off to a fun event like Go 4th, you might be tempted to bring along your drone to capture some footage. Don’t do it – drones are prohibited from this event due to serious safety concerns. Retired Kettering Fire Marshal Bill Ford explained exactly what risks drones pose at events like Go...
Children, especially young children, frequently do not like to be on their back in the water. There are many reasons behind this, and it is important to understand that it may take time and patience to overcome any anxiety or discomfort. Allow them to practice for as long as they feel comfortable. If they are...
When and where July 4 from 6:00 - 10:00 p.m. at Delco Park 1700 Delco Park Dr., Kettering, OH 45429 Parking When you host the biggest party of the year, a lot of people show up! Before you head out to Delco Park, plan your route and where you will park. Even better - walk or...
Climb, sprint, race and pedal to the beat of invigorating music while cycling at your own pace. Exercises for abdominals challenging your entire core while focusing on functional movements to strengthen your core, back and improving posture and stabilization.
2.8 Documents Historical and Cultural Resource Management Plan Document Review Schedule 6.1 Documents PRCA Master Plan - Chapter 4 Document Review Schedule 7.6 Documents Policy 605 - Motor Vehicle Operation, Usage and Assignment Master Asset List and Replacement Schedule 7.8 Documents Environmental Sustainability Action Plan EcoFest Event Poster 2023 Tree Fest / Tree Love Event...
