Whether you’re running down the field, cheering from the stands or even sitting on the bench, the benefits of sports can’t be denied. Aside from the obvious health benefits of physical exercise and cardiovascular workout that sports provide, the mental and emotional benefits are plentiful. Sense of Community: One of the first things young athletes … Continued
After a long day of sitting at school, it’s vital that kids get outside and get moving. Don’t settle for screens as the afternoon activity of choice – there’s a lot of evidence that this does more harm than good. According to a recent study, The Nature of Americans, computers and TV are the things … Continued
It’s National Parks and Recreation Month, but in Kettering, we’re not just Parks and Recreation. That’s right, we’re the Department of Parks, Recreation and Cultural Arts! Although originally founded as the City of Kettering Department of Parks and Recreation, the name was later updated to reflect the city’s unique arts offerings. This week, we’re taking … Continued
We take great pride in Kettering’s 21 beautiful parks. Full of fishing ponds, walking trails, playgrounds, dedicated sports areas and much more, parks are one of the core elements that go into creating a community of choice. What is it that makes parks so important? Environment: Parks offer proven benefits to cities’ groundwater quality, air … Continued
Last month, we brought you the many reasons why outdoor play is essential for kids. But does the need to engage in free play outside magically stop at age 18? Absolutely not! A number of recent studies point to the value of outdoor play for adults, but those same studies suggest that neighborhood parks are … Continued
We hope you’ll make time for at least one visit to Adventure Reef this summer. Whether you haven’t yet been or are eagerly planning a return trip, it’s always a good idea to brush up on water park safety. Here’s a quick guide. Wear sunscreen Choose a broad-spectrum sunscreen of at least SPF 30 and … Continued
Why play outdoors? It’s not a newsflash that kids LOVE to play, especially outdoors. What’s interesting is that free play isn’t all fun and games. Not engaging in enough free play with peers can have serious emotional and social repercussions for kids. Overall, kids who spend lots of time outside at play tend to grow … Continued
Happy National Water Safety Month! Are you headed out to a pool, lake or ocean this summer? Swimming, boating and fishing are some of summer’s most exciting activities. They can also be the most dangerous. Read on for tips to help yourself and your family stay safe in and around the water. Regardless of where … Continued
If you already know how to swim you might take for granted the value of this skill. But for many people the idea of learning how to swim can be frightening and seemingly impossible. The importance of being able to swim can vary from lifesaving to recreational. Here are six reasons why everyone – no … Continued
Rosewood Arts Centre’s fifth annual Art on the Playground was “definitely the best to date,” said Cultural Arts Program Supervisor, Andrew Dailey. Drawing a crowd of 450 art enthusiasts of all ages, the event featured 14 activity stations with projects like mask-making, pottery, fiber arts and origami. The first-ever Art on the Playground won second … Continued
