It’s Friday, and that means we’re highlighting another one of our wonderful fitness members! Meet fitness patron and former Kettering School board member, Dick DeLon, who works out at the KFWC with the goal of staying healthy and active. Congrats on all your progress towards your wellness goals, Dick! Tell us about yourself and how … Continued
It’s Friday, and that means we’re highlighting another one of our wonderful fitness members! Meet fitness patron Katrina Focht, who works out at the KRC with the goal of being more physically fit and maintaining a healthy weight. Congrats on all your progress towards your wellness goals, Katrina! 1. Tell us about yourself and how … Continued
Today’s Fitness Spotlight is on our very own fitness team! We love that so many of our wonderful fitness staff members choose our facilities for their own personal workouts while off the clock. Recently, we asked them why they choose to do so – many of them cited the positive community atmosphere at both of … Continued
As part of National Park & Recreation Month, we’re excited to feature a few of our amazing fitness members. Our next featured member is Phillip Gindelberger, who works out at the Kettering Recreation Complex with the goal of reaching a healthy weight and developing healthier habits. He works with personal trainer Greg Jankowski to help … Continued
As part of National Park & Recreation Month, we’re excited to feature a few of our amazing fitness members. Our first featured member is Amber Cannata, who works out at the Kettering Recreation Complex with the goal of living an overall healthier lifestyle. Thanks for chatting with us, Amber, and congrats on making such great … Continued
Today’s featured fitness patron, Brian Jackson, has been a member of the Kettering Fitness and Wellness Center since September of 2018. He recently sat down with Fitness Supervisor, Lindsey Curry, to share the details of his fitness journey and what he enjoys most about working out in Kettering. Q: Can you tell us a little … Continued
This week’s featured fitness patron, Peter McNeely, found that working with a personal trainer was the best way to achieve his goals, and he was happy to find that getting started with a trainer was easy. If you’ve ever considered working with a trainer, but have been intimidated or unsure about the process, read on … Continued
Image: KRC staff member Joy Becker (second row, far right) enjoys working out in our Ladies Group Training class. If you’re a regular at the Kettering Recreation Complex, you’ll definitely recognize this week’s featured fitness patron! Joy Becker is a familiar face at the KRC desk, and she loves to hang at the KRC off … Continued
Image: Rhonda Zink (center) is a longtime member of our Parkinson’s Circuit Class. Today, we’re spotlighting exercise patron Rhonda Zink, who has been taking the Parkinson’s Circuit Class with us for several years. Thanks for sharing your story with us, Rhonda! 1. Can you tell us a little bit about yourself and how you got … Continued
Featured image: Paige and Jason Henry enjoy a workout with buddy Jey Ellis, even while staying six feet apart! Fitness is always more fun with a workout buddy! No one knows that better than Paige and Jason Henry and Jey Ellis, who have been working out together five days per week for three years at … Continued
