Happy Friday! Today’s featured fitness patron is Jim Cunningham, who has been working out at the KFWC for almost 10 years! After suffering a stroke last year, he has been returning to his workout routine and continuing to work toward his goal of becoming a Black Belt in Taekwondo. Thanks for choosing to work out … Continued
Happy Friday! Today’s featured fitness patron is Cindy Sebastian-Broadstock. Cindy used exercise to help her grow stronger and overcome a challenging medical condition. She now works out four to five days per week in our KRC fitness center in addition to getting outside and walking. Way to go, Cindy! “I’m a 63-year-old woman who has … Continued
Happy Friday! Today’s featured fitness patron is Leigh Turben, who made exercise a priority after her retirement. She credits becoming stronger and healthier at the KFWC with helping her overcome kidney cancer. Leigh has been cancer-free for 10 years. We’re so glad she’s chosen to work out with us! Tell us about yourself and how … Continued
Calling all pass members! Our popular Share the Love event returns next week – bring a buddy along to our fitness centers from Feb. 13 – 19, and your buddy works out for free. Buddies must be age 18+ with a signed fitness waiver. One free guest per pass member. One of the best ways … Continued
Happy Friday! Today’s featured fitness staff member, Pete Huffman, is a familiar face at the Kettering Fitness & Wellness Center – he’s been working for the City of Kettering for over 13 years. Pete enjoys connecting with patrons. He was inspired by our patrons and trainers to make some changes to lead a healthier life. … Continued
Happy Friday! Today’s featured fitness patron is Darron Baker, who is a health teacher with Kettering City Schools. Darron began his wellness journey after losing his wife to cancer. In the three years since he joined our fitness center, he’s lost nearly 100 pounds and has enjoyed making many positive changes to his routine. Congratulations … Continued
Happy Friday! Today’s featured fitness patron is Justin Henderson, who loves the convenient hours and friendly staff at the KFWC. Thanks for making our fitness center a part of your morning, Justin! Tell us about yourself and how long you have been a member of the Kettering Fitness and Wellness Center. I am from the … Continued
Happy Friday the Thirteenth! We’re feeling lucky today as we head into a long weekend and shine the spotlight on another of our amazing fitness patrons. Virag Masekar loves the atmosphere at the KFWC, which has helped him overcome his shyness, as well as work toward his fitness goals of gaining strength and increasing his … Continued
Happy first Friday of 2023! Do your new year’s resolutions include fitness this year? If so, how are they going? It can be hard to get back into the swing of things after the holidays, plus start a brand-new fitness routine. If you need some inspiration to continue with your wellness plan, we’ve got it! … Continued
Happy Friday! For our last fitness spotlight of 2022, we’re featuring two more of the staff members who help make our fitness programs great. Alexis McLaughlin has been teaching group exercise classes since 2006, and Connor Engleman will celebrate a full year as a fitness specialist in March! (Above from left: Alexis and Connor) Alexis … Continued
