The 12 Days of Fitness continues! You’ve met two of our patrons – now meet one of our instructors. JJ Kunkle teaches group exercise classes at the Kettering Recreation Complex. Read what she has to say about finding the right exercise program for you, overcoming obstacles and how fitness helped her recover from an injury. … Continued
On the second day of wellness, PlayKettering gave to me…another inspiring fitness story! Meet Quinn Matthews, who worked with personal trainer Larry Fox at the Kettering Recreation Complex to lose over 30 pounds and train for a 5K. Here’s what Quinn had to say about his fitness journey: “At 50 years old, I realized it … Continued
It’s the 12 Days of Fitness! Join us each day for wellness inspiration and tips for living a healthier life. First up is Amanda, who works out at the Kettering Recreation Complex. Learn how our instructors helped her achieve her fitness goals and prepare for a Spartan race! “My name is Amanda, and I started … Continued
Need a little encouragement to keep on with those New Year’s fitness goals? We’re closing out resolution month with a quick spotlight on Carly Kimmins, who works out at the Kettering Fitness and Wellness Center. “Even though I never stepped foot in a gym until after I turned 40, I am so glad I finally … Continued
